Helping Fussy Babies Expand Their Palates:
Did you know, that when a baby isn’t introduced to solid foods at an early age, there’s a chance they can become fussy foodie toddlers who grow into children that only want to eat 2-3 favorites, like chicken nuggets or hot dogs?
Are you struggling with your own fussy eater at home? Don’t worry, you’re not alone it’s totally normal.
To tackle the issue of fussy eating and to keep baby open and eager to experiment with new foods, Nanny Robina,
Canada’s leading parenting expert, is sharing her best tips and tricks for raising an adventurous eater who isn’t afraid of food.
Mix it up
Try adding a variety of flavors and textures and foods that easily melt in the mouth, like PC® Organics™ Smoothie Melts, which are available in exotic flavors such as Banana, Mango & Passion Fruit or Banana Strawberry.
To save time and effort, make sure to always have some healthy, ready-made options in your cupboard, such as the
recently expanded offering from PC® Organics™ Baby and Toddler. Some great options are the PC® Organics™ Apple & Sweet Potato Veggie & Oat Bars because they are soft and chewy.
Consistency is key
Be patient – developing palates require time to adjust to new flavors. It’s important to remain consistent and to keep at it. When the going gets tough, don’t throw in the towel. Your baby’s pallet might be sensitive and slow to adapt, so keep at it and don’t give up! If baby turns away at first bite, stick with the same food for a couple of days to see if they come around to it.
Show them how it’s done
Sit with your baby and eat alongside them. Children often mimic the actions they see so eating together and showing them how you are enjoying the meal with a couple of exclamations of, “mmm that’s delicious,” can go a long way!
For more suggestions on healthy, diverse food options for your baby, visit the President’s Choice® website.
Have tips & tricks of your own that helped get your little one become more of an adventurous eater? Share them in the comments!
Sponsored by President’s Choice